The Total Wellness Journey
Low carbPortion controlledFibre rich
Ten days of structured nutrition to build lasting healthy habits.
This 10-day plan gives you the structure to build momentum and the variety to stay engaged. Enjoy chef-prepared meals made with quality ingredients while you focus on your goals instead of daily cooking.
Features:
2
meals/day
1000
calories
1-2
servings
Select Day
Day 1
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Meal 1
Chicken stir Fry with brown Basmati
Tender chicken stir fry with veggies served with brown basmati rice.
450 Calories
2 minutes
Low fatSource of fibreHigh protein
Meal 2
Pan Grilled Trout with Veggies
Garlic lemon butter trout with red cabbage, carrots and sweet corn slaw.
620 Calories
2 mins
High Omega 3Low carbFibre Rich
Select Day
Day 1
Meal 1
Chicken stir Fry with brown Basmati
Tender chicken stir fry with veggies served with brown basmati rice.
450 Calories
2 minutes
Low fatSource of fibreHigh protein
Meal 2
Pan Grilled Trout with Veggies
Garlic lemon butter trout with red cabbage, carrots and sweet corn slaw.
620 Calories
2 mins
High Omega 3Low carbFibre Rich
