The Total Wellness Journey

The Total Wellness Journey

Low carbPortion controlledFibre rich

Ten days of a total, mind and body reset

Commit to a full 10-day reset for your body and mind. This comprehensive plan is designed to transform your eating habits with a wide variety of delicious, chef-prepared meals. It’s the perfect way to explore new flavors and build a sustainable routine for a healthier you, without the stress of daily cooking. This is more than just a meal plan - it's your journey to total wellness.

Features:

2
meals/day
1000
calories
1-2
servings

Select Day

Day 1

Chicken stir Fry with brown Basmati
Meal 1

Chicken stir Fry with brown Basmati

Tender chicken stir fry with veggies served with brown basmati rice.

450 Calories
2 minutes
Low fatSource of fiberHigh protein
Pan Grilled Trout with Veggies
Meal 2

Pan Grilled Trout with Veggies

Garlic lemon butter trout with red cabbage, carrots and sweet corn slaw.

620 Calories
2 mins
High Omega 3Low carbFibre Rich

Ready To Start Your Healthy Journey?

Join Johannesburg‘s easiest healthy meal delivery service: fresh, balanced, and ready when you are.

Nutridish chefs in Johannesburg kitchen preparing fresh healthy meals with care and authenticity.
Close-up of hands holding a fresh pasta bowl from Nutridish - healthy, hearty, ready-to-eat comfort food.
Close-up of hands holding a fresh pasta bowl from Nutridish - healthy, hearty, ready-to-eat comfort food.