The Progress Kickstart
Three Days to Regain Control and Rebuild Momentum.
Achieve your fitness goals without the guesswork. This plan provides two perfectly portioned meals per day, packed with lean proteins and fresh vegetables to keep you full and energised. It offers a simple, structured approach designed to deliver real, sustainable results. Meals are carefully balanced with a filling, protein-packed lunch and a lighter, low-starch dinner to help support satiety and consistent progress.
Features:
Select Day
Day 1
Veggie Poke Bowl
Poke Bowl with sesame-soy vinaigrette, brown rice, avocado, shelled edamame, and mango
Pan-Grilled Trout with Fennel & Red Cabbage Slaw
Crisp rainbow trout with, served with a crunchy, refreshing fennel. red cabbage and carrot slaw
Select Day
Day 1
Veggie Poke Bowl
Poke Bowl with sesame-soy vinaigrette, brown rice, avocado, shelled edamame, and mango
Pan-Grilled Trout with Fennel & Red Cabbage Slaw
Crisp rainbow trout with, served with a crunchy, refreshing fennel. red cabbage and carrot slaw
Compare similar plans
The Structured Shred
A focused 5-day plan with macro-balanced meals designed to support fat loss while protecting lean muscle.
The Results Driven Plan
A 10-day, results-focused plan for consistent calorie control and visible body-composition progress.
