The Mid-Week Refresh
Fibre richLean proteinCalorie controlled
Five days of fresh, balanced eating made effortless
Our 5 Day Meal Plan is designed to make healthy eating simple, consistent and delicious. Each day includes two balanced flavourful meals made with fresh, high-quality ingredients - all portioned and prepared to keep you satisfied and energized. With no need to plan, shop, or cook, you can focus on enjoying wholesome food while building sustainable healthy habits. Perfect for busy schedules, this plan helps you stay on track throughout the workweek with ease.
Features:
2
meals/day
1000
calories
1-2
servings
Select Day
Day 1
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Meal 1
Chicken stir Fry with brown Basmati
Tender chicken stir fry with veggies served with brown basmati rice.
450 Calories
2 minutes
Low fatSource of fiberHigh protein
Meal 2
Pan Grilled Trout with Veggies
Garlic lemon butter trout with red cabbage, carrots and sweet corn slaw.
620 Calories
2 mins
High Omega 3Low carbFibre Rich
Select Day
Day 1
Meal 1
Chicken stir Fry with brown Basmati
Tender chicken stir fry with veggies served with brown basmati rice.
450 Calories
2 minutes
Low fatSource of fiberHigh protein
Meal 2
Pan Grilled Trout with Veggies
Garlic lemon butter trout with red cabbage, carrots and sweet corn slaw.
620 Calories
2 mins
High Omega 3Low carbFibre Rich
Ready To Start Your Healthy Journey?
Join Johannesburg‘s easiest healthy meal delivery service: fresh, balanced, and ready when you are.
