The Healthy Eating Blueprint

The Healthy Eating Blueprint

Fresh ingredientsCalorie controlledLow carb

A month of effortless eating to help you build healthy habits and feel your best

Take the stress out of your month with a monthly meal plan covering lunch and dinner, designed to make eating well the easiest part of your day. We cover your busy weekdays for a full month, giving your body exactly what it needs to thrive. Enjoy fresh, honest meals prepared by our chefs that give you the sustained energy to keep going. We take care of the grocery lines, the cooking, and the cleanup, so you have the freedom to just live your life. Keep going. Feel your best. We will handle the food.

Features:

2
meals/day
1000
calories
1-2
servings

Select Day

Day 1

Chicken stir Fry with brown Basmati
Meal 1

Chicken stir Fry with brown Basmati

Tender chicken stir fry with veggies served with brown basmati rice.

450 Calories
2 minutes
Low fatSource of fibreHigh protein
Pan Grilled Trout with Veggies
Meal 2

Pan Grilled Trout with Veggies

Garlic lemon butter trout with red cabbage, carrots and sweet corn slaw.

620 Calories
2 mins
High Omega 3Low carbFibre Rich

Ready To Start Your Healthy Journey?

Join Johannesburg's easiest healthy meal delivery service: fresh, balanced, and ready when you are.

Nutridish chefs in Johannesburg kitchen preparing fresh healthy meals with care and authenticity.
Close-up of hands holding a fresh pasta bowl from Nutridish - healthy, hearty, ready-to-eat comfort food.
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