The Executive Flow Plan

The Executive Flow Plan

Fresh IngredientsCalorie ControlledLow Carb

20 Healthy Meals. 10 Easy Days.

Our 10-Day Meal Plan is designed to make healthy eating simple, consistent and enjoyable. Each day includes two balanced, flavourful meals crafted from fresh, high quality ingredients - portioned to keep you satisfied and energized. This allows you the convenience of eating healthy without the need to plan, shop or cook. Perfect for busy schedules or anyone wanting to commit to a longer stretch of mindful eating, this plan supports your health goals while giving you back your valuable time, building sustainable, nourishing habits that will last well beyond the ten days.

Features:

2
meals/day
875
calories
1-2
servings

Select Day

Day 1

Mild Chicken Stir Fry with Brown Basmati Rice
Meal 1

Mild Chicken Stir Fry with Brown Basmati Rice

Tender chicken stir fry with veggies served with brown basmati rice.

360 Calories
3-5 minutes
Metabolic SupportSource of FibreHigh Protein
Seared Salmon with Quinoa Tabbouleh & Asparagus
Meal 2

Seared Salmon with Quinoa Tabbouleh & Asparagus

Salmon fillet, seared to lock in healthy fats and moisture. Served atop a vibrant, zesty Quinoa Tabbouleh

410 Calories
2 mins
High Omega 3Complete ProteinLow GI

Ready To Start Your Healthy Journey?

Join Johannesburg‘s easiest healthy meal delivery service: fresh, balanced, and ready when you are.

Nutridish chefs in Johannesburg kitchen preparing fresh healthy meals with care and authenticity.
Close-up of hands holding a fresh pasta bowl from Nutridish - healthy, hearty, ready-to-eat comfort food.
Fresh pressed juices from Nutridish available for WhatsApp orders in Johannesburg.